BOD

Live chat @ KBcare💞

HIGH BLIOD SUGER (DIABETES)

. 

Diabetes is a disease in which the body can not produce or does not properly use insulin. Special cells in the pancreas called BETA CELLS create insulin. If the efficiency of these cells is compromised due to poor cellular intake or elimination, they may become overburdened and wear out.
HOW DIABETES AFFECT DIFFERENT PARTS OF THE BODY 
Diabetes is a condition that needs to be managed on a daily basis. High blood sugar can often lead to increased thirst, the need to pee frequently, tiredness, blurred vision, and unintentional weight loss. Furthermore, uncontrolled blood sugar levels can also cause damage to tiny blood vessels in the body, which can make it difficult for blood to reach the organs. This in turn can be life-threatening. Having said that, one must keep an eye out for symptoms that may arise in different a parts of the body.
1. EYES

High blood sugar levels can affect the blood vessels in the retina, leading to eye-related problems such as blurry vision, cataracts, glaucoma and the most concerning, diabetic retinopathy. Retinopathy involves changes in the retina, which is the light-sensitive layer at the back of the eye. If left untreated, it can lead to vision loss and blindness in people who have diabetes.

2. FEETS 

There are two ways diabetes can affect your feet. The first is through nerve damage, which deprives your foot from feeling any kind of sensation. Secondly, you may experience poor blood circulation in your feet, which makes it difficult for any infection to heal. Over time, if the sores or the infection is not treated, it can even lead to amputation.

3. KIDNEYS

Kidneys are an integral part of the body, which helps filter all the toxins and wastes from the body. It comprises tiny blood vessels that help the organ function efficiently. However, high blood sugar may cause damage to these blood vessels, which can in turn lead to diabetic kidney disease, also known as diabetic nephropathy. Symptoms include: protein in the urine, increased need to urinate, worsened blood pressure control, swelling in the feet, ankles, hands and eyes, nausea, vomiting, fatigue and more.

4. NERVES


Just like diabetic retinopathy and nephropathy, high blood sugar can also lead to nerve damage called diabetic neuropathy. The condition can lead to symptoms including numbness or reduced ability to feel pain or temperature, tingling or burning feeling, sharp pains and cramps, extreme sensitivity to touch and severe foot ulcers, infections and more.

5. HEART AND BLOOD VESSELS 


Given that high blood sugar can cause blood vessel damage, a diabetic is always at an increased risk of cardiovascular complications including stroke and heart disease. In addition, according to the US Centers for Disease Control and Prevention (CDC), people with diabetes are also more likely to have other conditions that raise the risk for heart disease including high blood pressure.

6. GUM

 Gum disease, also called periodontal disease, is a common condition linked to high blood sugar. It usually occurs due to clogged or thickened blood vessels that reduce the blood flow to gums, hence weakening the muscles. Furthermore, high blood sugar can also promote the growth of bacteria that usually causes gum disease. Symptoms include bleeding, sensitive, and painful gums.

WHAT TO KEEP IN MIND TO PREVENT DIABETES AND LOWER HIGH BLOOD SUGER


If you have raised blood sugar levels, there are certain things you need to keep in mind.

√ Maintaining a healthy weight through proper diet, SUPPLEMENTATION and effective workout routine is key. Include foods that are diabetes-friendly and avoid unhealthy carbs that spike your blood sugar levels.

√ Regularly check ups are key. Make sure you check your blood sugar levels daily so as to avoid any mishaps.

Comments

Post a Comment

Popular posts from this blog

BOD
Image
  live chat @ 👉    KBcares💞        INFECTION   According to Health line, an infection can be likened to an invasion of tissues by pathogens or the growth of germs in the body.  The germs may be bacteria, viruses, yeast, fungi, or other microorganisms.  Infections can begin anywhere in the body and may spread all through it. An infection can cause fever and other health problems, depending on where it occurs in the body. When the body’s immune system is strong, it can often fight the germs and cure an infection. Some cancer treatments can weaken the immune system, which may lead to infection. INFECTION IN WOMEN image showing the female reproductive organ Vaginitis (Vaginal Infection) What Is Vaginitis? Vaginitis is inflammation of the vagina. It’s due to an imbalance of yeast and bacteria that normally live in the vagina. Image showing vaginitis  Along with discomfort, you may notice a smell that's different than usual. You could ...
Read more

Calcium; Important mineral for healthy living

BOD
Image
  KBcares💞 Why calcium? Calcium is a mineral most often associated with healthy bones and teeth, although it also plays an important role in blood clotting, helping muscles to contract, and regulating normal heart rhythms and nerve functions. How much do I need? According to the Office of Dietary SupplementsTrusted Source (ODS), people need the following amounts of calcium: daily. 0–6 months: 200 milligrams (mg) 7–12 months: 260 mg 1–3 years: 700 mg 4–8 years: 1,000 mg 9–18 years: 1,300 mg 19–50 years: 1,000 mg 51–70 years: 1,000 mg for males and 1,200 mg for females 71 years and above: 1,200 mg Pregnant and breastfeeding women require 1,000–1,300 mg depending on age. Other sources of calcium include: √ milk √ cheese  √ green leafy vegetables – such as curly kale, okra. √ soya drinks with added calcium. √ bread and anything made with fortified flour. √ Salmon and sardines Possible effective for:-  √ Colon cancer, rectal cancer. Taking calcium supplements  or i...
Read more
BOD
Image
Chat @ 👉 KBcares💞 MEN'S PROSTATE PROBLEMS diagram showing the male reproductive organs The prostate is a gland that produces some of the fluid that carries sperm during ejaculation. The prostate gland surrounds the urethra, the tube through which urine passes out of the body.  The prostate is a doughnut shape male sex gland, positioned beneath the urinary bladder.  FACTS ABOUT PROSTATE It is the common cause of cancer death in men above the age of 45 It is the most common cause of lower-limb paralysis in men above 45 years in Nigeria. It is usually symptomless until it spread beyond the prostate. This is why it is very important to detect it early.  TYPES OF PROSTATE PROBLEMS  Benign Prostate Hyperplasia (BPH):- This is an enlargement with no sign of cancer. The enlargement can press on the urethra.   Prostatitis :-This is an inflamed condition of the prostate gland that may be accomplished by discomfort, pain, frequent or infrequent urination, and sometimes ...
Read more